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Avid Fitness

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HSN | Home Sweet Home with Natasha Premiere 01.13.2025 - 10 AM

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Pilates For The Avid Traveler: Stay Fit Anywhere, Anytime

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Zumba at Avid Sports Medicine

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5 Minute Warm Up Routine Before Workout/Lifting Weights/Running - Avid Sports Medicine

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20 Minute Stamina, Speed, and Agility Workout for Athletes - Avid Sports Medicine

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